Counseling Center Group
600 Mamaroneck Ave Suite 478, Harrison, NY 10528
(833) 216-3241

I perform collaboratively with clientele, usually respecting autonomy and preference. I think that individuals have significant personal knowledge and experience, and specified the best support and steerage can alter in ways they never ever thought doable.

Occasionally it might be tricky to regulate the issues of everyday living's ups and downs all on your own. I am at the moment accepting new shoppers who could possibly be in need of some further help managing everyday living's stressors. Hi, I'm Heather, a qualified therapist devoted to assisting with struggles of melancholy, anxiety, relationship anxiety, or trauma.

Irrespective of whether you would like to sense improved each day, transform your relationships or deepen your relationship to your self, An important part in therapy is the therapeutic relationship.

Employing a toughness-based solution, I purpose to empower you to find out resilience and opportunity in just you. I am able to support you with establishing coping techniques that will help pave just how to Long lasting properly-currently being. Should you’re able to consider the first step to a far more fulfilling life, I invite you to succeed in out.

I'm excited to deliver my 20 furthermore several years of working experience as a Licensed Mental Wellness Counselor into personal apply. I have substantial knowledge working with little ones and adolescents in many different environments. I have labored in Group based, faculty, and clinic settings, delivering products and services to kids using a mental well being diagnosis, as well as their people.

Progress in This system might be on a regular basis and collaboratively evaluated because of the cure crew along with the individual. Continued treatment during the DBT method might be contingent on skill use and alter.

I exploit a versatile still anxiety therapist harrison ny simple counseling design and style that includes proof-based procedures, like CBT and DBT, through a psychoanalytic lens, that should be based upon your requirements and desire.

I've invested my 10+ years being a therapist building trusting relationships with my purchasers to create a position where they may become the very best Edition of them selves.

Dialectical Actions Therapy (DBT) is designed for those who experience Extraordinary psychological struggling because they deficiency the skills of emotion regulation and distress tolerance. The fundamental affliction can underlie a wide array of circumstances, from borderline and other identity Diseases to PTSD and cure-resistant anxiety and melancholy.

The ability to control thoughts is usually a Main psychological talent that permits men and women to operate get more info in life and pay attention to the entire world outside themselves; it's constantly connected to perfectly-remaining. DBT is designed to support people learn the way to manage and control their emotions.

I am proficient at developing a healing bond with those I take care of as I employ a nonjudgmental, strengths primarily based method in the therapeutic relationship.

I focus on releasing the disgrace and discomfort in the trauma/abuse working with equipment and methods with which the consumer is most cozy. With each other we build as Risk-free a space as feasible so this operate might manifest. I am a powerful believer in skill constructing, empowerment and visibility as antidotes to disgrace, secrecy and victimization.

I specialise in depression, anxiety, daily life transition troubles, and relationship problems. Even so, I also have deep exposure to and appreciation for people who are struggling from dependancy and material abuse problems also.

Will you be suffering from thoughts of melancholy or anxiety? Have you been grieving a loss? Are you currently struggling in your relationship? If that's so, you don't have to tackle it by yourself. My title is Savannah. I'm a psychological overall health Specialist right here to help and do the job alongside side you to find your way again to healthful functioning.